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LT Fitness & Performance LLC

LT logo

WHAT IS LT FITNESS
ALL ABOUT

LT Fitness was founded in 2015 as Latoya Jones saw the need in her community for more health and wellness programs. With a dream of building an inclusive and accessible wellness organization, she enlisted the help of friends and family to help create her vision. Fast forward almost 10 years and LT Fitness has grown into a multi-tiered organization with programs for kids and adults. And... they're just getting started.



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Dance Classes
Dance Classes

Our dance classes offer a fun and supportive space to learn new moves, express yourself, and build confidence.

Dance Classes
Boot Camp
Boot Camp

Our boot camp classes combine high-intensity cardio and strength training for a full-body workout.

Boot Camp
Sports Conditioning
Sports Conditioning

Ignite your potential with our sports conditioning classes! Push your limit with dynamic drills.

Sports Conditioning
Yoga Classes
Group Training

Group training classes helps to improve your strength, balance and flexibility.

Group Training
Nutrition Services
Nutrition Services

Understand the importance of nutrition for your fitness. Explore our nutrition goals for fitness.

Nutrition Services
Partner Small Group

Our partner small groups offer a fun and supportive space to learn new moves, express yourself, and build confidence.

Partner Small Group

WHY CHOOSE
LT FITNESS

Personal
Trainer

Our methods combine the best of personal training with performance-based workouts that deliver you the best ultimate fitness solution.

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Customized
Program

We will create a plan that is tailored to your situation and create your nutrition strategies. Functional training protocol will take you to the next level.

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"

I CHOOSE LT FITNESS FOR MY EVERYDAY FITNESS AND THAT IS THE BEST DECISION I HAD MADE. I HAVE BEST EXPERIENCE IN LT FITNESS.

- John Doe